In honor of October being Breast Cancer Awareness Month , FitSugar pays tribute to some of the celebrities who fought their breast cancer in a very public way. We applaud the courage of these women and the efforts they have made in speaking out for the... 

It’s that time of the year again . . . popcorn month! Did you know that Americans eat 16 billion quarts of this popular snack every year? Take my quiz and test what other popcorn trivia you know. Take the quiz Excerpt from:  October Is National... 

Going to the gym every day can feel monotonous. An easy way to get out of a rut is to try a new class or workout. Here are some of the classes you told us you wanted to try, as well as a few of our own suggestions to inspire you. Source: HoopNotica View... 

I was going on a trip and picked up some Kashi TLC Trail Mix bars . I trust their products completely so don’t feel it’s necessary to read labels before buying them. While in the car, I happened to check out the list of ingredients and saw... 

Brooks wants you to run , and now they’re encouraging your kids to run too. This may seem cruel, but it sure gets those kids moving. Too bad there aren’t cheesecake trucks or bacon-wrapped scallop trucks because this could totally work for... 

Eating out can be hard on the wallet and the waistline. I try to bring my lunch to work, usually leftovers, every day. While that’s the goal, I probably only meet it three out of five workdays. What about you? How Often Do You Bring Your Lunch... 

Fall TV is back, and with it comes the return of The Biggest Loser . Now in its eighth season, the weight loss reality show has inspired many viewers to get off the couch and get to the gym. Although it cannot be denied that the show has brought health... 

Reps, sets, working out, working in – sorting out all the gym jargon can be enough to make you break a sweat. Are you a fitness lingo pro, or could you use a little spot? Find out how much you know when you take my quiz. Take the quiz Originally... 

Brooks wants you to love running, but the brand realizes that there are some unpleasantries tied to the sport. So they’re offering free nipple taping. How sweet of them to want to help out. After seeing the commercial below, all I can say is thank... 

Hopefully the fact that September is National Yoga Month has inspired you to give yoga a try. Although this ancient practice doesn’t require much, here are five things that can improve your practice. View Slideshow › See the original post here:  5...