Yoga may be blissful, but it isn’t cheap! Depending on where you live, classes can run you an average of $15 to $20 a pop. Dropping $50 or more for yoga classes each week isn’t an option for everyone, but we can all benefit from a regular... 

Weight-Loss Research: Want to lose body fat? A study published in the Journal of the American Medical Association suggests that focusing on calories — not the balance of protein, fat and carbohydrate — is the key, the WSJ reports . Those... 

Healthy resolutions that have nothing to do with weight loss – Huff Po Five yoga poses to detox your liver post-holiday season – Blisstree Goodbye holiday music! Revamp your workout playlist now – Shape Plate up with these superfoods... 

Double Duty?: Research published in the journal Cancer finds that among a group of middle-aged men, statin use was associated with a lower risk of dying from prostate cancer, Reuters Health reports . The study, which covered 760 men, most of them white,... 

How celebs like Jennifer Hudson are resolving to live healthier in 2012 – Fitness From dad to kids, how to get your whole family involved in yoga – Yoga Journal Make like a hippie and grow your own sprouts – Vegetarian Times Suffer... 

Improvements and advancements in technology as far as health care is concerned have made significant impact in terms of dealing with certain diseases that afflicts the general population. Certain advancement in the treatment modalities have paved way... 

Do you swear you can remember your older sister opening all your Christmas presents when you were two? And does your family insist you couldn’t possibly recall something that happened at such a young age? You may be vindicated, as it turns out.... 

Confession: I’ve thrown in the towel when it comes to healthy holiday eating. Between the cocktail parties, office treats, and elaborate dinners, it seems near impossible! To compensate for my indulgences, I am ramping up my fitness regimen. (Recent... 

Numerous studies on cardiovascular diseases and stroke have attributed the inherent risks of such conditions on the nutrients in the food. A new review published in The Lancet Neurology claims that this is false evidence. As such, stroke is caused by... 

Earlier this year the WSJ reported on new research suggesting that a hormone gel can help certain women at risk of preterm birth and its subsequent complications. That study, by the National Institutes of Health, found that using a progesterone gel in...