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Heavy Metal Toxicity

Sean Duffy — Wed, 25 Jan 2012 20:59:49 +0000

Heavy metal exposure has become an increasingly relevant topic in the modern age. The air we breathe, the food we eat and even the homes we live in are potential contributors to unsafe levels of toxic minerals including cadmium, lead and mercury. Although this is undeniably true, there’s no sense worrying ourselves sick about it. Related posts: Garlic Breath Remedies

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Heavy Metal Toxicity

Echinacea Revelations

Dr Dreams — Fri, 20 Jan 2012 20:48:04 +0000

Echinacea is widely known as an immune boosting herb that is used at the onset of cold and influenza infections. But, if you’re only using it when your nose starts to “run” and throat gets scratchy, you’re missing out. According to a new publication in the Journal of Biomedicine and Biotechnology, in addition to Echinacea’s Related posts: Echinacea Flu Question Bee Propolis Reflexology Revelations Food Revelations Travel Supplements

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Echinacea Revelations

Eat More Organic Strawberries

Dr Joe — Wed, 11 Jan 2012 22:12:15 +0000

Avoid sugary foods. Cut back on carbohydrates. Skip dessert. If you’re at all interested in weight management and well being, you’ve probably been advised to follow one or all of these adages. But, how you apply this advice is as important as whether you follow it at all. For instance, if you avoid wholesome fruits Related posts: Healthy Shopping for Organic Food Whole Grains and Organic Vegetables Pesticide Shopping Guide

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Eat More Organic Strawberries

Relax Naturally

Martin Neumann — Mon, 09 Jan 2012 20:30:15 +0000

It’s ironic, but the concept of holistic wellness isn’t always popular with some of my clients. Not everyone is interested in learning the root causes of their conditions or “dis-eases” and/or taking the necessary steps to address them through meaningful lifestyle changes. Recently, a client wanted to know what simple steps he could take to Related posts: Lemon Balm Tea Preventing Colorectal Cancer Naturally? Prevent Bruising Naturally Beating Prostate Cancer Naturally Herbal Sleep Study Results

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Relax Naturally

Peanut Butter Brownie Recipe

Martin Neumann — Fri, 23 Dec 2011 20:52:34 +0000

Chocolate and peanut butter is a classic pairing of savory and sweet. The trouble is that most incarnations of this delectable combination aren’t very good for you. And, while an occasional treat is fine for most, eating such desserts regularly is clearly ill advised. That’s why I made it my mission to create a recipe Related posts: Peanut Butter and Jelly Cookies Almond Cocoa Butter Recipe Double Chocolate Brownies Healthy Dark Chocolate Chip Cookies Ginger Cookie Recipe

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Peanut Butter Brownie Recipe

Astaxanthin Update

Dr Dreams — Wed, 21 Dec 2011 19:01:06 +0000

Whether you know it or not, you’ve probably consumed astaxanthin at one point or another in your life. Arctic shrimp and wild salmon are among the most common dietary sources of this crimson colored carotenoid. But, these days you’re also likely to find astaxanthin in everything from multivitamins to sports drinks. In many instances, it’s Related posts: Alternate Day Fasting Update H1N1 Flu Prevention Update Swine Flu Virus Update August 2009 Best Of Krill Oil

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Astaxanthin Update

Good Diet News

Martin Neumann — Mon, 19 Dec 2011 22:06:17 +0000

I frequently recommend a carbohydrate restricted diet as part of a comprehensive wellness program. However, for many of my clients, the idea of giving up some of their favorite, high carbohydrate foods is too much to bear. A recent presentation given at a prestigious cancer conference offers a practical compromise. Researchers at the Genesis Prevention Related posts: Dukan Diet Review The Prostate Cancer Diet Rainbow Diet News Questioning The Grapefruit Diet Polypill News and Research

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Good Diet News

Senobi Breathing Exercise

Dr Dreams — Wed, 14 Dec 2011 19:52:57 +0000

Changes in breathing patterns and muscle tension are two of the more obvious physical responses to stress. Therefore, it should come as no surprise that mindful breathing and stretching are two of the best ways of counteracting the impact of anxious feelings. Several recent studies confirm this truism. But, the breadth of health benefits imparted Related posts: Breathing Exercises Exercise Matters Exercise for Pain Relief Hidden Health Benefits of Exercise Aerobic and Resistance Exercise

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Senobi Breathing Exercise

Tea Gargling for Health

Dr Joe — Mon, 05 Dec 2011 19:44:57 +0000

The old adage goes, “If something seems too good to be true, it probably is”. The field of alternative medicine is replete with examples of this truism. Countless ancient and innovative remedies, often carrying hefty price tags and inadequate and/or unreliable evidence, are promoted as virtual panaceas both online and in health food stores worldwide. Related posts: Swine Flu Prevention Flu Shot Controversy Ginseng for Colds and Flu Best Of Theaflavins and Heart Health Bee Propolis

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Tea Gargling for Health

Mind Body Supplements

Sean Duffy — Fri, 02 Dec 2011 19:52:00 +0000

The majority of my clients use nutritional supplements. Some only take a capsule or two a day. Others literally swallow a handful of carefully selected supplements. Each person has a unique set of needs and requirements that is considered in my evidence-based recommendations. However, there is one suggestion that I make across the board. I Related posts: Aromatherapy for the Body and Mind Mind Body Medicine Natural Remedies for Female and Male Hair Loss Whole Body Vibration Prevent Bruising Naturally