Sometimes multivitamins seem overhyped , but some folks use them as a safety if they feel they are not getting enough vitamins and minerals from their diet. So tell me . . . Do You Take Multivitamins? Yes, I religiously take a multivitamin every day.... 

I know this question seems somewhat trivial, but it has sparked an earnest debate at my house and the debate continued here at Sugar HQ. I’m not sure if your answer says anything about your character or commitment to dental health, but folks tend... 

It’s official: Summer is here! The warmest season is most welcome; the longer days are perfect for working out outside and grilling healthy meals with friends and family. Summer also lends itself to weekends at the beach or pool and vacations to... 

Walk with me into a Chipotle Grill. Order, or rather build, a burrito with me. Let’s guess how many calories we are putting in that big ol’ flour tortilla. In fact, let’s start with the tortilla. Take this quiz to see if you know what... 

Television networks can get away with a lot during the Summer when most shows are in rerun mode. We’ve grown to expect reality programming up the wazoo, and this season the lineup includes a new Mike Fleiss (executive producer of The Bachelor )... 

The weather is heating up all over the country, except maybe here in the Bay Area. Warm weather means folks are reaching for cooling treats. Popsicles tend to be lower in fat than ice cream, but ice cream is cool comfort food. While most people prefer... 

Weight issues don’t make someone famous, but they frequently become center stage once celebrity status is official. Sure, the general public is overly concerned by struggles with the scale. But the celebrities who publicize their weight battles... 

I try to get in at least one good workout every weekend, and if that isn’t possible, I take a long walk or get active some other way. How about you: do you commit to working out on the weekends? Source How Many Times Do You Work Out on the Weekend?... 

A fellow FitSugar reader is in need of your sensible, yet sensitive advice. She told me about her sticky situation, so let her know what you’d do. Dear Fit, I’ve been with the same guy for over five years, and we have a wedding planned for... 

The Memorial Day weekend means pools across the country will be opening for the Summer. In light of the start of swim season, a bit of news caught my eye – in a recent survey , one in five Americans admitted to peeing in the pool. Wow! A while...