The theme of last night’s SAG Awards seemed to be strapless and backless! Hollywood’s leading actresses showed off sexy shoulders, sculpted arms, and defined backs. Can you guess which fit celeb’s upper bodies these are? Take our quiz... 

Do you know which workouts offer the most calorie-burning bang for your buck? Take this quiz to find out. *Calculations are based on a 130-pound woman. Take the Quiz Here is the original post: What Are the Best Calorie-Burning Exercises?  Read More →

For a perfect meal packed with nutrients and flavor, try Ann Gentry’s Buckwheat Salad with oil-free sesame dressing. But you don’t have to go all the way to her restaurant Real Food Daily to try it. Make this delicious salad at home with this recipe... 

The stars kicked off award season last night by going glam for the People’s Choice Awards. And within the sea of sparkly, bright dresses were more than a few pairs of toned legs. Can you guess which fit star’s gams these are? Take our quiz... 

Health reasons to stop using Vaseline on your lips and skin – Blisstree Safe ways to get your yoga on and stay injury-free – HuffPost Healthy Living What to order to keep Chinese takeout healthy – Shape Work out the kinks at your desk... 

Before you lean in for that midnight kiss on New Year’s Eve, take this little quiz to learn how that smooch may affect your health. Take the Quiz Original post: How That New Year’s Kiss Could Affect Your Health  Read More →

The anatomy geek in me loves seeing skeleton decorations everywhere during this spooky season. Let’s bone up on basic anatomy with a quiz on your skeleton. Take the Quiz Read more here:  Bone Up: Spooky Skeleton Quiz  Read More →

Weight loss on your mind? Kick it up a notch in the workout department with this 41-minute interval workout for the treadmill that will burn about 500 calories. Complete it five times in a week and you are well on your way to burning an extra 3,500 calories... 

Between Reese’s, Snickers, Kit Kats, and candy corn, there is so much yummy Halloween candy to choose from. If you’re trying to prevent busting out of your costume, take this quiz to find out which candy will do the least damage to your waistline.... 

Crisp Fall weather brings relief to those of us who were sweating it out in the Summer heat, but which type of exercise gives you more bang for your buck? Take this quiz to find out. Take the Quiz See the original post: Autumn Workouts: Can You Choose...