Ryan Seacrest is everywhere these days and with tons of energy to boot. That’s because he’s fueled by a daily dose of Brazilian Thunder, a green smoothie his trainer turned him on to. Ryan begins his days with this mixture of kale, coconut... 

Celebrities work hard to look that good, and they aren’t shy about showing it. At every awards gala, stars show up in off-the-shoulder or strapless looks to play up those perfectly cut biceps, and we love guessing who they belong to . Do you know... 

After work, most people love to de-stress by kicking back a few drinks and munching on some snacks with friends. Whether you hit up your local sports bar or invite friends over to your place, knowing how many calories are in that glass or appetizer can... 

It’s the time of year that gets many people counting calories and hopping on the scale. While you may be exercising like crazy for your new dieting regimen, keeping up with your caloric and fat intake also plays a big part in the weight-loss game.... 

I have learned to embrace the cold. It’s what you have to do to enjoy the snowy sports of Winter. But how are those cold temperatures affecting my body, and am I doing all I can to hold in my body heat? Take this quiz and see if you know all about... 

FitSugar reader Syndrla posted this question in the Yoga Stretch and Tell group. Leave your recommendations in the comment section below. I’m a mom of two toddlers, so I go to yoga class in the evenings after my kids have been put to bed.  I generally... 

Obesity and health are always in the news, but when it’s New Year’s resolution time weighty issues reach an all-time high. What do you know about recent news about this number one New Year’s goal for 2011? Take this quiz and see if... 

Happy New Year! We hope that you’re as excited as we are to start a fit and healthy 2011. We know that many of you have resolutions centered around healthy living , and we’ve got faith that you’ll be able to cross each and every one... 

Now that Christmas is over, New Year’s Eve is on the brain: where to go, what to wear, and what to drink. Before heading out to a bar, party, or friend’s house, test your knowledge of the calorie counts in popular cocktails so you don’t... 

We die! PopSugar’s Retail Therapy has just opened a Rachel Zoe pop-up shop , chock-full of ah-mazing new items to outfit your avatars. There are tons of super-chic pieces available now – and each one has been hand-picked by Rachel herself....