Find musical inspiration for your next run from the OnSugar blog Fitter Happier Music is really important to me when I’m working out.  It makes me feel like running and it gives me that push when I’m feeling tired. I recently read a really... 

I can definitely appreciate feminine touches in sportswear. Heck, I’ve even been known to run in a skirt . When it comes to fashionable sports, tennis, featuring short skirts and fun dresses, wins hands down. Courtly fashions have evolved over... 

To avoid germs, I’m pretty fanatical about washing my hands . I also keep a bottle of hand sanitizer next to my desk. Not only am I keeping germs away, I’m a better employee because of it! Alcohol-based hand sanitizers improve job productivity... 

OnSugar blogger Running Nina needs some advice. She’s training for a half-marathon and is dealing with a knee injury. Can you help her get through it? It is now less than a month to my first half-marathon. Despite not running for 2 weeks because... 

In my experience, if the word “power” appears in the title of a fitness class, be it yoga or weight lifting, be prepared for a challenging workout. My expectations were in no way dashed when I tried Power Pilates at Sports Club LA recently.... 

FitSugar reader KittyTX loves to run outside in the heat and asked this question to the community. I was born and raised in Texas, so I think that has a lot to do with my comfort in hot weather that everyone else thinks is miserable. I live in Austin... 

You’ve run a few 5Ks and are ready to tackle double the distance. Running a 10K is totally doable, especially if you take time to build up your mileage. Here’s an eight-week beginner training schedule that will help you train through the... 

You’ve run a few 5Ks and are ready to tackle double the distance. Running a 10K is totally doable, especially if you take time to build up your mileage. Here’s an eight-week beginner training schedule that will help you train through the... 

You’ve run a few 5Ks and are ready to tackle double the distance. Running a 10K is totally doable, especially if you take time to build up your mileage. Here’s an eight-week beginner training schedule that will help you train through the... 

If I had some serious cash to drop on workout gear, I’d buy something from Stella McCartney ’s new glow-in-the-dark range for Adidas . It’s seriously hot! The jacket, shorts, and running shoes feature a bold glow-in-the-dark leopard...