We are excited to share one of our fave stories from Shape here on FitSugar. Over the weekend, I saw a photo of a female celebrity (who is in a relationship with a male celeb) leaving a café with the caption, “Baby bump?” and I had to refrain... 

It’s human nature to want to be close to the people we care about, but for the people we really love – well, it’s hard to keep our hands off them! Valentine’s Day is almost here, so keep reading to find out how all those extra... 

FitSugar reader JessicaSmithTV wants you to know: you’re hurting your workout when you bring your cell phone into the equation. She shared her three reasons you should stay cell phone-free at the gym in our 10 Pounds Down! community group . 1.... 

If you love to eat, losing weight can seem so structured, you immediately get frustrated and grab the first decadent food you can find. Even though there are some very specific guidelines that can help you reach your goal faster, there’s no one-size-fits-all... 

If you love to eat, losing weight can seem so structured, you immediately get frustrated and grab the first decadent food you can find. Even though there are some very specific guidelines that can help you reach your goal faster, there’s no one-size-fits-all... 

Yoga partner poses for friends and lovers The Victoria’s Secret Angels share advice on dressing for Valentine’s Day Nina, Ian, and Paul strip down for a steamy Vampire Diaries magazine shoot Drop a Valentine’s Day hint by cooking up... 

Researchers are making slow progress in understanding the numerous ailments that a growing number of people suffer after eating foods with gluten, a protein found in wheat. As the Health Journal column reports , a group of 15 experts from seven countries... 

The Food and Drug Administration questioned the clinical benefit of using Amgen’s bone drug Xgeva to prevent or delay the spread of prostate cancer to the bones. Xgeva is currently approved to delay fractures and other bone injuries in patients... 

Doctors who need to drop pounds themselves may be less likely to bring up the topic of weight loss with their obese patients, a new study suggests. The study, published in the journal Obesity, covered 498 primary-care physicians. Of them, 47% were normal-weight,... 

Indulgences can get the best of us at any turn. Whether it’s a co-worker’s plate of cookies or a strong desire to skip a workout in favor of happy hour, it can be hard to stick with a routine when you notice temptations left and right. We...