Take Advantage of the Season: Why Our Bodies Love the Sun | Dr.Dreams A Health,Medical & Wellness Blog

Subscribe

Take Advantage of the Season: Why Our Bodies Love t

Home » Exercise, Health » Take Advantage of the Season: Why Our Bodies Love the Sun

By Dr Dreams | No Comments

Last updated: Tuesday, August 16, 2011

While Summer may mean miserable heat waves that make you want to stay firmly indoors (and preferably close to a cool drink), the sunny season is an easy reminder of the reasons why we love the sun. It’s during the bleak Winter months that we normally realize how much the sun affects our mood,

since dark days and nights can lead to seasonal affective disorder, or SAD. So, while we still have those long Summer days, keep reading for a few reasons to get outside and soak up the sun.

Here is the original:
Take Advantage of the Season: Why Our Bodies Love the Sun