The Best Exercises to Do When Sick
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Last updated: Thursday, October 27, 2011

Being sick sucks – especially when you’re a fitness fanatic. Even if you’ve passed the “neck check” and seem OK to work out , you should still err on the side of caution since exercise can exacerbate anything worse than a minor cold . Our tips

for exercising on a sick day? Take a few days off, lower the intensity of your normal workout by at least half, or go for one of these lower-impact workouts instead. View Slideshow ›

Originally posted here:
The Best Exercises to Do When Sick