Excited by the feedback she received on her body at the shoot for her upcoming Playboy cover, Heidi Montag has decided to make a video – a fitness video. Heidi has decided to share her fitness and nutritional secrets with the public at large. We’ve seen her bikini body on the The Hills , and her upcoming downloadable workout,

created by her fitness trainer Chad Waterbury, will be full of the “full body, intense resistance exercises” that created that toned physique. We know that a fit body requires fuel, so Heidi’s video will include some nutritional tips as well. Learn more about the Heidi workout.

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The Heidi Workout Coming Soon