Tone Your Tush With This Yoga Sequence
Home » Exercise » Tone Your Tush With This Yoga Sequence
By Dr Dreams | No CommentsLeave a Comment
Last updated: Tuesday, April 12, 2011

We all know that yoga can increase your flexibility, but it turns out that many poses work your bum too – making asana, the Sanskrit word for posture or pose, seems like a double entendre. If your backside could

use a little tightening, try this yoga sequence. Work through the entire series with your right leg first, and then repeat on the left side. View Slideshow ›

More: 
Tone Your Tush With This Yoga Sequence