Thanksgiving is just around the corner, and people are starting to plan their plates. Will you be serving yourself white meat or dark? Perhaps you’ll be skipping the bird altogether and opting for a tofu version instead. Many people who avoid dark meat, thinking it’s not quite as healthy as white, but

depending on your nutritional needs a big ol’ drumstick might be for you. We’ve created a handy chart to see how the different meats compare and have added the stats on Tofurky too. See how they all compare after the break.

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Turkey Talk: White Meat vs. Dark Meat