You got up early, grabbed a quick snack, slipped on your sports bra, and headed out for a half-hour run. You burned a whopping 295 calories! Check out the list below to see what Summer treats you can feel good about indulging in after your awesome workout. Half cup of Ben & Jerry’s Vanilla Ice Cream: 230 calories One cup Haagen-Daz Raspberry Sorbet: 240 calories Medium Dunkin’ Donuts Caramel Mocha
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What 300 calories of Summer Foods Look Like


John


