Judging from the latest trend in fitness, what’s old is new again. Indoor cycling is all the rage and it’s moving beyond drop-in classes at the gym. Contributing to the hybrid fitness craze are a new wave of classes that combine spin with either yoga or strength training. LA-based Yas is a hybrid of yoga and spinning , while New York’s SoulCycle turns indoor cycling into a total body workout – students use resistance bands or hand weights to work their upper body while also cycling. Besides hybrid spinning classes, indoor cycling studios seem to be on the rise. Flywheel, a national chain, is having no problems getting people to come in for its
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Would You Pay to Take a Spin Class?


John


